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What We Do

What We Do

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Everything we offer is rooted in science and shaped by real-life experience - designed to help women navigate menopause and healthy aging with clarity, ease, and joy.

Each service can be tailored to meet the specific needs of your organization. Once we understand your goals, we design personalized programs that address the unique wellness challenges of women 45+.

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A Division of VeVeva Nutrition

Our Services

Corporate Wellness Talks – Healthy Aging at Work

Supermarket Tours – Shop Smarter, Feel Better

Culinary Workshops – Eat Well, Age Well

1:1 Consult – Personalized Wellness Support

Content Creation – Speak to Women 45+

The VeVeva Collective

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Corporate Wellness Talks – Healthy Aging at Work

We bring menopause and healthy aging into the workplace with engaging, evidence-based sessions. From nutrition and hormones to sleep, stress, and productivity—we equip midlife women (and their colleagues) with tools to feel better, work better, and age with confidence.

Let’s talk …
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Supermarket Tours – Shop Smarter, Feel Better

Confused by food labels and health claims? We take you through the aisles to decode packaging, debunk myths, and guide you toward foods that support bone strength, heart health, hormonal balance, and overall wellness.

Let’s talk …
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Culinary Workshops – Eat Well, Age Well

Fun, practical cooking sessions that make healthy eating simple and enjoyable. Discover easy, nutrient-packed meals that nourish your body, balance hormones, and boost energy.

Let’s talk …
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1:1 Consult – Personalized Wellness Support

Real-life support without the guilt or restriction. Our private consults offer tailored advice on food, movement, and self-care to help you feel your best through every stage of midlife.

Let’s talk …
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Content Creation – Speak to Women 45+

We help brands craft compelling, science-backed wellness content that connects with midlife women. From blogs to social media posts, we translate complex nutrition & health science into relatable stories that educate and engage.

Let’s talk …
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The VeVeva Collective

We believe that thriving through menopause and beyond is about more than just food or supplements — it’s a lifestyle. That’s why we collaborate with like-minded brands across health, wellness, fitness, beauty, fashion, and more to co-create meaningful experiences, tools, and products that support women in their second act. If you share our mission to help women feel stronger, healthier, and more confident at every age — let’s work together.

Let’s talk …

A Division of VeVeva Nutrition
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