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Veggies, Beans & Lentils

18 Sep

Spiced Pumpkin Stir-Fry (Masala Kaddu)

Prep Time: 20 minutes Serves: 4 Ingredients Method Nutrition (Per Serving): Calories 73; total carbohydrates 9.8g; dietary fibre 3g; total sugar 3.9g; protein 1.5g; total fat 3.7g; saturated fat 0.5g; cholesterol 0mg; sodium 584mg. This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily…
17 Sep

Tangy Lemon Mung Dal (Quick & Easy)

Prep Time: 20 minutes Serves: 4 Ingredients For the seasoning (tadka): Method Nutrition (Per Serving): Calories 144; total carbohydrates 23.8g; dietary fibre 8g; total sugar 3.4g; protein 7.6g; total fat 3.1g; saturated fat 0.5g; cholesterol 0mg; sodium 585mg. This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition…
10 Sep

Garden Herbed Tempeh

Prep Time: 20 minutes Serves: 2 Ingredients Method Nutrition (Per Serving): Calories 235; total carbohydrates 14.3g; dietary fibre 1.4g; total sugar 1.7g; protein 19.4g; total fat 13.2g; saturated fat 2.6g; cholesterol 0mg; sodium 697mg. This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily…
06 Sep

Stir-Fried Chye Sim

Prep Time: 10 – 15 minutes Serves: 2 Ingredients Method Nutrition (Per Serving): Calories 80; total carbohydrates10.3g; dietary fibre 4.5g; total sugar 0.9g; protein19.5g; total fat 3.1g; saturated fat 0.5g; cholesterol 0mg; sodium 941mg. This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily…
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