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05 Sep

Masala Salmon – Koliwada Style

Koliwada style is a vibrant Mumbai fisherfolk specialty, known for its bold, spiced marinades and crispy, deep-fried finish. Prep Time: 30 minutesServes: 5 Ingredients Method Nutrition (Per Serving): Calories 159; total carbohydrate 1.6g; dietary fibre 0.6g; total sugar 0.1g; protein 20.8g; total fat 7.3g; saturated fat 1.2g; cholesterol 46mg; sodium…

03 Sep

Mung Bean, Cabbage & Apple Salad

Prep Time: 20 minutes Serves: 5 Ingredients For the dressing: Method Nutrition (Per Serving): Calories 218; total carbohydrates 44.6g; dietary fibre 10.5g; total sugar 20.8g; protein 7.2g; total fat 3.5g; saturated fat 0.5g; cholesterol 0mg; sodium 251mg. This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is…