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Chicken Kebabs (Italian Style)

15 Sep

Prep Time: 30 minutes
Serves: 5

Ingredients
For the kebabs

  • 500g chicken, minced
  • ½ small bunch coriander leaves, finely chopped
  • ½ small onion, diced finely
  • ½ tsp. cumin pd
  • 1 tsp. oregano
  • 1 tsp. mixed herbs
  • 1/2 tsp. salt

To cook the kebabs

  • 2 cups water
  • 2 Tbsps. cognac

For the sauce

  • 1 Tbsp. olive oil
  • 2 cloves garlic and ¼ “piece ginger, chopped finely
  • 2 small onions, cut into rings
  • 1 cup yogurt
  • 4 Tbsps. tomato sauce
  • 2 Tbsps. chilli sauce

Method

  • Mix the chicken with coriander, onion, dry spices and salt and mix well.
  • Take a 2 Tbsps. of the mixture and press it out into little kebabs.
  • In a frying pan, bring the water and cognac to a boil.
  • Add the kebabs and cook on a simmering flame until all the water evaporates.
  • In another pan, heat oil, add ginger-garlic paste and the onion rings.
  • When the onion softens, add yogurt, tomato sauce and chili sauce.
  • When the sauce thickens, add the kebabs, toss well and cook for about 5 to 10 minutes on a simmering flame.
  • Dish out and serve.

Nutrition (Per Serving): Calories 313; total carbohydrate: 10.5g; dietary fibre 2g; total sugar: 6g; protein 23.1g; total fat 7.2g; saturated fat 2.1g; cholesterol 71mg; sodium 841mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.

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