Prep Time: 20 minutes
Serves: 4 – 6

Ingredients

• 1 large hard tofu (taukwa)
• 3 cloves garlic, finely chopped
• 1 red chili, finely diced
• 5 Tbsps. olive oil
• 1 tsp salt

Method

• Blend all ingredients together in a blender until a smooth paste forms – a little water may be required.
• Serve with carrot, cucumber and bell pepper sticks.

Nutrition (Per Serving): Calories 216; total carbohydrate: 3.4g; dietary fibre 1.5g; total sugar: 0.04g; protein 10.4g; total fat 19.2g; saturated fat 2.7g; cholesterol 0mg; sodium 475mg

This website provides approximate nutrition information for convenience and as a courtesy only. Nutrition data is gathered primarily from the USDA Food Composition Database, whenever available, or otherwise other online calculators.